The 10 best vegan egg alternatives for eggless baking and cooking
The 10 best vegan egg alternatives for
eggless baking and cooking
Apple sauce is a sweet, cooked-down
preparation of apple juice. It is typically spiced with cinnamon, cloves,
nutmeg and cardamom. The cooking liquid has the consistency of a thick sauce or
purée.
This thick liquid sweetener is a fruit
juice concentrate obtained from melons, such as cantaloupe and casaba. It is used in vegan recipes for its
flavor and sweetness.
Aquafaba is a term for the liquid from a
can of chickpeas. This liquid can be whipped to make a meringue-like foam and
used as an egg substitute in vegan recipes.
This ingredient is popular because it's a
cheaper alternative to eggs, easy to use and doesn't flavor other components,
unlike flax. Aquafaba can also be used as an egg replacement for vegan baking,
such as making cakes without eggs or even making mayonnaise or meringues!
Black Salt, or Kala Namak, is a natural
mineral obtained from the volcanic ash (sulfur) deposits at the bottom of hot
springs in Java. Black salt has been used traditionally as a disinfectant and
desiccant. It has also been used for centuries as a cooking ingredient in
Indian cuisine.
Egg substitutes for vegan baking and cooking
can be tricky because all recipes are different.
Some, such as aquafaba, mayonnaise and
meringues, are easy to use. Other alternatives, such as the black salt or Kala
namak route, are not simple.
If you have struggled to find an egg
substitute that fits your recipe's needs, try using black salt or Kala namak to
make your unique substitute!
Flaxseed is a popular seed-like plant that
is high in omega-3 fatty acids. The seeds are ground up and used to make bread
and crackers. Flax has a nutty texture, mild flavor, and its oils can be used
in many dishes.
Flaxseed can also be made into a gel using
water, vinegar or lemon juice. It can then be shaped into small balls to
"jellybags".
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